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About Via Counselling - Shari Wood, Psychologist

I’m dedicated to helping and supporting clients like you as you begin your own personal therapeutic journey. My goal is to help you explore your challenges in a safe and trusting environment so that you can move towards overcoming your struggles and living your most fulfilling & authentic life. I work alongside my clients to help them explore & uncover the root of their problems. I practice a strength based approach and believe that the therapeutic relationship is a crucial factor in successful counselling. My areas of strength and focus include helping clients manage and reduce anxiety, improve self-esteem, and work through relationship issues. I work with couples to help them identify and break away from negative interaction patterns and build stronger connections. My areas of Practice includes: Anxiety Self-Esteem Relationship Problems Depression Trauma Stress Management Perfectionism Body Image Issues Couples Counselling Marital Issues Communication Issues Life & Career Transitions Personal Growth Anger Management Multicultural Concerns Work Life Balance Workplace Issues Separation Grief and Loss