The Pilates Barre Halifax

Nova Scotia - Halifax
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About The Pilates Barre Halifax

We specialize in Pilates and "LIIT" Low Impact/Intensity Interval Training and "HILIIT" High Intensity Low Impact Interval Training style classes. Our cortisol conscious, accessible and, anti-aging workouts are lighter paced, and involve low impact exercises that prove to be less taxing on your body.

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  • Physical Health

    Pilates

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