About Shas Studio

In 2005, Lisa Beaulieu founded what is now a multi-disciplinary integrative health practice, Shas Studio (which means ‘to teach’ in sanskrit), which offers personalized health programs that incorporate Osteopathy, Holistic Nutrition, Yoga, Pilates, Meditation, breathwork, Lifestyle, Mindset and Environmental Health coaching. Over the years, Shas Studio has offered all manner of group exercise classes; one-on-one training and rehabilitation; specialized workshops with local and international guest teachers; personalized & generalized nutrition programs; mentorship programs; etc. Over the last ten years, in an effort to serve her entire community, Lisa has implemented into her practice, an energy-exchange program that has been instrumental in assisting many in need of her expertise/treatment in exchange for one’s professional services instead of the usual financial exchange. The professional services involve work in such areas as administration, research, media & design, and communications.

Categories

• Physical Health

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  Naturopathy

  

  Nutrition

  

  Osteopathy

  

  Pilates

  

  Yoga

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