About Rose Counselling

If you are concerned about: Anxiety and social anxiety, Depression and mood management, Stress management, Dealing with COVID pandemic related issues, such as back to school, Family and relationship concerns, Life transition point challenges and adjustments. My therapy approach: Integrative strategy using CBT (Cognitive Behavior Therapy) including mindfulness-based and strength-based approaches. DBT (Dialectic Behavior therapy) and ACT informed (Acceptance and Commitment Therapy) Tailored to maximize child or youth engagement including activity based therapy Involvement of family, as requested, to strengthen the system Collaboration with other professionals, as requested by the client

Categories

• Mental Health

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  Guidance counsellor

  

  Psychoeducation

  

  Psychology

  

  Psychotherapy

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