About Namaste North

We provide quality instruction in movement by teachers that walk their talk. we believe in authentic connections. radical inclusivity (means all are welcome… young, old, fit, unfit.. you get it) in growing together. having integrity. and that we rise by lifting others. We provide a combination of traditional yoga practices AND modern movement philosophy. no dogma. just the best in physical, emotional and mental well-being. we teach on movement, mindset, and nutrition which we believe is the most solid foundation for overall health. (how you move, how you fuel yourself, and what you think)

Categories

• Mental Health

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  Meditation

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• Physical Health

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  Pilates

  

  Yoga

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