About Matthew Gardner Counselling

I can help with: Difficult life transitions and crises, Anxiety and stress, Depression and unhappiness, Addictions and other problem behaviours, Anger, shame, and low self-esteem, Grief , loss and trauma, Aging, mid-life crisis and end-of-life issues and more... If you feel dissatisfied or unfulfilled by life, unhappy, overwhelmed, frustrated, stressed, anxious or depressed, it’s a sign that something needs to change. Counselling can help you work through the pain and confusion, and turn ‘problems’ into opportunities for constructive growth.

Categories

• Mental Health

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  Guidance counsellor

  

  Life coach

  

  Marriage and family therapy

  

  Psychoeducation

  

  Psychology

  

  Psychotherapy

  

  Sexology

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