About Living Light (Ayurvedic Health Consulting)

I teach high performers to create the optimal environment for self-healing to take place with customized diet and lifestyle programs which are based on a time-tested, proven health system called Ayurveda. Ayurveda is a 5000 year-old system of self-care from India that helps you solve your biggest wellness challenges on a foundational level by honouring the mind/body constitution with which you were born. Sustained change happens most in incremental steps and that is EXACTLY why these programs are so effective!

Categories

• Mental Health

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  Meditation

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• Physical Health

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  Ayurveda medicine

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