We are a group of registered psychologists, psychotherapists, social workers, psychology student clinicians and counsellors providing cognitive-behavioural (CBT), behavioural activation, dialectical behavioural (DBT), emotion-focused (EFT), emotionally focused, psychodynamic, schema, narrative, internal family systems (IFS), Gestalt, mindfulness, solution-focused, existential, interpersonal (IPT), and Gottman-informed therapy. All non-registered mental health professionals are supervised by psychologists. We can help you with… Obsessive-Compulsive Disorder (OCD) LGBTQ+ Issues / Gender Issues Immigration Stress Sex and Intimacy Issues Self-Esteem and Self-Worth Issues Psychosis and Schizophrenia-Spectrum Disorders Dissociation and Numbness Addiction & Substance Use (e.g., alcohol, marijuana) Eating Issues (e.g., Anorexia, Bulimia, Binging) Emotional Eating Identity Crisis / Existential Angst Career and Vocational Counselling Self-Enhancement and Personal Growth Corporate Wellness Adolescent Psychology Attachment Issues and Injuries Creative Blocks / Art Therapy Interpersonal and Communication Issues Autism Spectrum Disorders Chronic Pain Major Depression and Bipolar Disorder Suicidal Ideation Anxiety, Panic, Stress Grief and Bereavement Fear of Leaving Home and Social Anxiety Trauma, Sexual Assault and Domestic Abuse Post-Traumatic Stress Disorder Irritability and Anger Paranoia, Delusions, Hallucinations Guilt and Shame Envy, Jealousy, and Insecurity Relationship Problems Couples Counselling Attention-Deficit Hyperactivity Disorder (ADHD) Learning Disabilities Personality Assessments Personality Issues (e.g., Borderline, Narcissistic) Sleep Difficulties (e.g., Insomnia, Oversleeping) Feelings of Isolation and Loneliness Claustrophobia (feeling trapped) COVID-19 Stress and Fatigue
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