About Grit Strength & Conditioning

Grit Strength and Conditioning makes people accountable for their personal goals. We inspire people to overcome their blocks and obstacles so people can realize their potential to transform their lives. Our owner, Brock Heshka, played high-level hockey in his upbringing. Himself and fellow hockey players struggled to find a place that fit their needs for sports training. Brock suffered a few injuries from poor personal training such as sciatica, back injuries and a tear in his hip. What Brock did not know is there are many different personal training certifications. He enrolled in college, studying fitness and health promotion. This is where his focus shifted and he found a passion for working with the general population. Brock wanted to offer a training experience that could be held to a high standard. There is also a lot of miss information in the fitness field such as diet plans, fat loss pills, fads etc. Also, the fear of being injured is the thought of many. Brock has been there and understands why you feel that way. It can be tough and confusing who to trust. That is why Brock went the extra step to further his education to offer you more value for what you need and want.

Categories

• Physical Health

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  Personal fitness

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