About Fung Loy Kok Institute of Taoism Taoist Tai Chi

The meditative and physical aspects of Taoist Tai Chi® arts involve deep stretching with a full range of motion and continuous turning of the spine. They exercise the whole physiology including muscular, skeletal, nervous and circulatory systems, as well as tendons, joints, connective tissue and organs. This whole body approach has a beneficial effect on many conditions, from Stress and sore backs to deeper health issues such as Chronic Pain, Multiple Sclerosis, and Parkinson’s disease. People with particular health challenges may want to participate through our Pain Relief through Taoist Tai Chi® arts program.

Categories

• Physical Health

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  Tai chi

  

  Tao

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