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About Elizabeth Morelle Counselling Services

Find help for anxiety, depression, grief and loss, trauma, difficult life transitions, stress. Learn stress reduction tools and tips eg: meditation, mindfulness, relaxation. Are you in pain? Emotional, psychological or physical? Do you feel restless, dissatisfied, searching for meaning but finding none? Are you depressed, anxious, isolated? With a holistic approach to counselling which uses Eastern and Western traditions, from mindfulness and meditation to stress management and cognitive therapy, I look at the whole person and empower you to live a life of balance, increased happiness, confidence and contentment