About Cheryl Dawn White - Psychotherapist

Each person’s journey is unique and deserves space to be heard and understood. I provide a compassionate and safe therapeutic relationship where my clients can learn about themselves and develop ways to cope and thrive. Using an integrative approach I draw upon the modalities of narrative therapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and mindfulness-based approaches.

Categories

• Mental Health

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  Psychoeducation

  

  Psychology

  

  Psychotherapy

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