About Barb Urman Psychotherapy Services

I provide counselling and psychotherapy services to individuals, couples, and families. Each person’s situation is unique, and we will choose a therapy style that best suits your needs. My treatment approaches include: Cognitive Behavioural Therapy (CBT,) Dialectical Behaviour Therapy (DBT,) Trauma-Focused Sensorimotor Psychotherapy, Clinical Hypnotherapy, Mindfulness, Acceptance, and Commitment Therapy, and Gottman Couples work.

Categories

• Mental Health

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  Guidance counsellor

  

  Life coach

  

  Psychoeducation

  

  Psychology

  

  Psychotherapy

  

  Sexology

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